Wednesday, June 18, 2014

Quinoa, Gyoza, and Other Weird Vegetarian Ideas...



My spring/summer menu plan is finally completed (now that spring is over, of course).  But hopefully, it may be something worth using next year as well.  I have loved menu planning since our early years of marriage, but have found using a monthly/seasonal menu plan to be even more beneficial in this time of my life.  Being a vegetarian, I'm already viewed as a little weird, so why not add to that weirdness by adding things like quinoa (pronouced "keen-wha") and gyoza (what I learned to make in 8th grade Home Ec class)  I tried to lessen our carb intake, since that's the easy option when eating vegetarian, but not necessarily the healthiest.  I may try to substitute lentils instead of quinoa on some Mondays for the cost issue.  We've tried some of these recipes, while others are still a guessing game.  Some (esp the salad ones) may have to be accompanied by Annie's Mac n Cheese for the sake of my non-salad lovers.

Monday - Quinoa
1.  Quinoa, Black Beans, and Corn Tacos
2.  Quinoa Stuffed Peppers
3.  One Pan Mexican Quinoa
4.  Sesame Ginger Quinoa Salad

Tuesday - Fish
1.  Salmon Cakes
2.  Tuna Lunch Bites
3.  Baked Salmon with Garlic & Dijon
4.  Fish Tacos

Wednesday - Beans
1.  Baked Southwestern Egg Rolls
2.  Black Bean Soup
3.  Tempeh Chili with corn chips
4.  Bean & Cheese Burritos






Thursday - Salads
1.  Grilled Summer Vegetable Salad
2.  Quick Asian Noodle Salad
3.  Broccoli, Tomato, & Tortellini Salad
4.  Easy Greek Salad

Friday - Family Favorites
1.  Chipotle Black Bean Burger
2.  Pizza (homemade or take-out)
3.  Japanese (gyoza, edamame, yakisoba)
4.  Hot Dogs, cole slaw, chili


Saturday & Sunday - Whatever...
1.  Spinach Quiche
2.  Waffles & smoothies
3.  Grilled Sandwiches
4.  Baked Potatoes


For the days when I just want to throw the menu out the window, there is always take-out pizza!  Mommy's life-saver!

1 comment:

  1. Yummy! Thanks for sharing, I will definitely be trying some of these!!

    ReplyDelete